Caramelized Onion Veggie Stir Fry

Caramelized Onion Veggie Stir Fry

Vegetable extravaganza! A great dish to feature all your favorite vegetables!

Serving Size: Serves 4

2 cups Basmati or Jasmine rice

2 large carrots cut julienne or into slices

½ lb green beans

1 yellow bell pepper, cubed & 1 green bell pepper, cubed

½ lb sliced mushrooms

1 broccoli head broken into florets

1 bunch baby bok choy, chopped

½ tsp ground ginger

2 cloves garlic, minced

Olive Oil

Blake Hill’s Caramelized Onion Savory Jam

Instructions

1

In medium saucepan, add 2 Tbsp of olive oil and warm over medium heat

2

Add the rice and stir to make sure all grains are coated with olive oil

3

Add 2 cups of boiling water, reduce to a low heat, and cover the saucepan with a lid for about 18-20 minutes until the water is absorbed (do not open the lid as rice is cooked in the steam)

4

In a large skillet or wok, heat 2 Tbsp of olive oil, add minced garlic and cook for 2 minutes, stirring regularly

5

Add vegetables (except bok choy) to skillet, stirring occasionally to ensure all ingredients coated in oil and cook evenly. Add salt and pepper to taste followed by ground ginger

6

Cook until all water that accumulates in the skillet evaporates and vegetables are soft, then add chopped bok choy and stir

7

Add ½ jar Blake Hill’s Caramelized Onion Savory Jam and toss with the vegetables

8

Serve tossed vegetables over rice and Enjoy!

Caramelized Onion Veggie Stir Fry

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