Caramelized Onion Veggie Stir Fry
Vegetable extravaganza! A great dish to feature all your favorite vegetables!
Serving Size: Serves 4
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2 cups Basmati or Jasmine rice
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2 large carrots cut julienne or into slices
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½ lb green beans
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1 yellow bell pepper, cubed & 1 green bell pepper, cubed
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½ lb sliced mushrooms
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1 broccoli head broken into florets
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1 bunch baby bok choy, chopped
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½ tsp ground ginger
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2 cloves garlic, minced
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Olive Oil
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Blake Hill’s Caramelized Onion Savory Jam
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Instructions
1
In medium saucepan, add 2 Tbsp of olive oil and warm over medium heat
2
Add the rice and stir to make sure all grains are coated with olive oil
3
Add 2 cups of boiling water, reduce to a low heat, and cover the saucepan with a lid for about 18-20 minutes until the water is absorbed (do not open the lid as rice is cooked in the steam)
4
In a large skillet or wok, heat 2 Tbsp of olive oil, add minced garlic and cook for 2 minutes, stirring regularly
5
Add vegetables (except bok choy) to skillet, stirring occasionally to ensure all ingredients coated in oil and cook evenly. Add salt and pepper to taste followed by ground ginger
6
Cook until all water that accumulates in the skillet evaporates and vegetables are soft, then add chopped bok choy and stir
7
Add ½ jar Blake Hill’s Caramelized Onion Savory Jam and toss with the vegetables
8
Serve tossed vegetables over rice and Enjoy!
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