Caramelized Onion Veggie Stir Fry

Caramelized Onion Veggie Stir Fry

Vegetable extravaganza! A great dish to feature all your favorite vegetables!

Serving Size: Serves 4

2 cups Basmati or Jasmine rice

2 large carrots cut julienne or into slices

½ lb green beans

1 yellow bell pepper, cubed & 1 green bell pepper, cubed

½ lb sliced mushrooms

1 broccoli head broken into florets

1 bunch baby bok choy, chopped

½ tsp ground ginger

2 cloves garlic, minced

Olive Oil

Blake Hill’s Caramelized Onion Savory Jam



In medium saucepan, add 2 Tbsp of olive oil and warm over medium heat


Add the rice and stir to make sure all grains are coated with olive oil


Add 2 cups of boiling water, reduce to a low heat, and cover the saucepan with a lid for about 18-20 minutes until the water is absorbed (do not open the lid as rice is cooked in the steam)


In a large skillet or wok, heat 2 Tbsp of olive oil, add minced garlic and cook for 2 minutes, stirring regularly


Add vegetables (except bok choy) to skillet, stirring occasionally to ensure all ingredients coated in oil and cook evenly. Add salt and pepper to taste followed by ground ginger


Cook until all water that accumulates in the skillet evaporates and vegetables are soft, then add chopped bok choy and stir


Add ½ jar Blake Hill’s Caramelized Onion Savory Jam and toss with the vegetables


Serve tossed vegetables over rice and Enjoy!

Caramelized Onion Veggie Stir Fry

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